CNN anchor: Dangers of labels and my bulimia Work and volunteer commitments soaked up his time. To make decisions about lifestyle changes, he sat with his wife of nine years and ran through scenarios, including how to handle fatigue and soreness during weight loss, and questions about whether he could keep up the momentum. It all added up to one thing: Making time to get healthy, even if it meant reducing his work hours and relying more heavily on the garcinia cambogia dr oz income of his wife, an attorney. Social media has already proven to be helpful on the journey, he said. When he shared news of his resignation and intention to run in a 5K on Facebook, he got all positive comments, he said.
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Beyonce’s Bootylicious Dieting Secrets Revealed
REACT Print ABC News’ Daisha Riley reports: She’s the ultimate diva with a body that’s adored and envied, but rest assured ladies, with the “Beyonce diet,” you can now be as bootylicious as Queen Bey. In a new article from New York magazine’s “The Cut,” Rebecca Harrington chronicles her 10-day experience doing Beyonce’s dieting regimens. Beyonce Duets with Blind Fan in Australia Harrington lost a whopping 10 pounds in 10 days, starting with “the master cleanse,” a liquid-only diet made up of drinking lemonade made of cayenne pepper, lemons and grade B maple syrup nine times a day. “Beyonce resuscitated that diet to lose 20 pounds for Dreamgirls,” Harrington, who followed the strict diet regimen drinking the concoction nine times a day, told ABC News. Day four of the diet is “the cheat day.” “Beyonce has a cheat day every week where she eats a lot of different things,” said Harrington. “She says her favorite things are pizza and wine.” “A cheat meal here or there will give you more incentive to be able to eat well for the long haul,” personal trainer and best-selling fitness and diet author Harley Pasternak explained.
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